Vegetarian Food for Body and Mind.
Attractive and simple to use, The Yoga Cookbook is the classic guide to a healthy, healing diet.
The teachings of Yoga advocate a vegetarian diet with special emphasis on foods that bring peace to body, mind and spirit. The Yoga Cookbook makes this health giving yogic diet available to everyone.
The easy-to-follow recipes use pure, wholesome foods that increase vitality, energy, health and joy. The book offers advice on the basic ingredients and suggests ways of food combining – what to eat together, and what to keep apart.
Food from all over the world for every time of the day. Wheat-free recipes and guidance for vegans.